Sophro-sport: Sophrologie & Relaxation – Imagerie Mental – Coaching Sportif
Wezembeeklaan 106, 1950 Kraainem, BelgiumAbout Sophro-sport: Sophrologie & Relaxation – Imagerie Mental – Coaching Sportif
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Wezembeeklaan 106, 1950 Kraainem, BelgiumBelgische Gezondheidszorggids
De Belgische Gezondheidszorggids is uw betrouwbare bron voor het vinden van zorgverleners, klinieken, apotheken en gezondheidsdiensten in heel België. Of u nu op zoek bent naar een huisarts, een specialist, of advies over welzijn, onze gids brengt u snel in contact met de juiste professionals in uw regio. Blader eenvoudig door categorieën, lees beoordelingen en ontdek aanbevolen zorgdiensten — allemaal overzichtelijk op één plek.
Sophrology was recommended to us to help our teenager manage some of his ADHD symptoms. As an athlete, he also experienced stress performing in public during matches. We therefore opted for a sports sophrologist and were fortunate enough to meet Flavio. From the very first session, our son felt an immediate sense of well-being, and after several months of applying the breathing, relaxation, and positive visualization techniques taught by Flavio, he tells us he has gained a great deal of confidence and self-control. The improvement in his athletic performance (despite a hamstring tear at school that caused depression and self-doubt, which Flavio, with his excellent listening skills, helped him manage) as well as his academic results (managing stress during exams) speaks for itself. While this approach is rooted in sports, its benefits are evident in all areas of life, impacting both intrapersonal and interpersonal skills. In our son's case, this was made possible by Flavio's personalized approach, focusing on the individual's sport rather than generic athletic activities. This immediately captured his teenage attention. Furthermore, as parents who don't attend the sessions, we appreciate Flavio's written communication, which explains what was done and why, demonstrating a genuine desire to help. For all these reasons, we highly recommend Flavio.
As a competitive athlete, I recently had the pleasure of doing sophrology and mental imagery sessions with Flavio. I sought his help to optimize my performance in kettlebell training, a sport that combines strength and endurance. The mental coaching offered by Flavio has been a real asset in my competitive sport as well as in my daily life. The tools we developed together have also helped me manage periods of injury and in post-surgery rehabilitation.
Thank you for these incredibly enjoyable and relaxing sessions. I'll definitely be back!